It’s Tuesday & we have a brand new episode of Derek’s Best of the Upper Beaches! This time I show you where I get serious about losing weight and getting in shape with the best trainer I know Jason Battiste at @New Frontier Fitness! He makes sure I get into tip top shape in a short amount […]
Good Morning! I have a new episode of Derek’s Best of the Upper Beaches for you! This time we visited (literally down the street from my house) Metro Hound ~ www.metrohound.com This is a great place to get your dog groomed or walked. They are in the heart of the Upper Beaches, close to the […]
NEW LISTING ALERT: Beautiful townhouse in Liberty Village Toronto, Ontario! Three bedroom, three bathroom with a roof top patio, one-car garage and a beautiful view. If you know the area, you’ll know this up and coming listing will not last long. Contact me to have a viewing or talk details. You can view the online […]
NEW Best of Derek’s Upper Beaches! This time, we stopped by Farmacia Health Bar to showcase their amazing juices, detox packages and delicious NEW meal menu. If you’re even the tiniest bit interested in upping your health game like I am, this is the place to go. Located on Queen Street East in the heart of The […]
Derek Ladoucuer bikes to Niagara-on-the-Lake from his home in the Beaches, Toronto. Total trip took us 5 hours and 47 minutes of cycling time! If you’re thinking of making the trip by bike I do recommend it, but make sure to take snacks with you and some Gatorade so your blood sugar levels don’t plummet!! […]
We are on WEEK 5 of my new health challenge routine. Thanks to @jason_battiste_kickboxing for kicking my butt and getting back into tip top shape. Feeling great… taking measurements soon! Stay tuned. 🙌🏼let me know if have questions about my routine. A wee bit late but here you go.
Week 4 update on Derek’s health challenge.
This time, we visit Cool Green & Shady flower shop.
Week 3 update on Derek’s health challenge.
Derek Ladouceur, Toronto City Realtor talks about his journey into week 2 getting back into immaculate tip top shape by September!